



'Dont eat it if you cant pronounce all of the ingredients' 'dont eat it if your grandma wouldnt recognize it' 'eat plants, not food made in plants' it was required reading for a class in college. Many of the new rules, suggested by readers, underscore the central teachings of the. It listed like 100 rules about what was good/bad to eat. marks an advance in the national dialogue that Food Rules inspired. "A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf. He literally wrote a book called Food Rules (among others). The Omnivores Dilemma, In Defense of Food and Food Rules, the last two of which can be summed up in seven words: 'Eat food. Each page has a simple rule, sometimes with a short explanation, sometimes without, that promotes Pollan's back-to-the-basics-of-food (and-food-enjoyment) philosophy." - The Los Angeles Times Michael Pollan serves up an extra large helping of food for thought. Using those seven words as his guide, Michael Pollan offers this indispensable handbook for anyone concerned about health and food. Mostly plants.” So we're happy that in his little new book, Food Rules, Pollan offers more common-sense rules for eating: 64 of them, in fact, all thought-provoking and some laugh-out-loud funny." - The Houston Chronicle "The most sensible diet plan ever? We think it's the one that Michael Pollan outlined a few years ago: “Eat food. "In the more than four decades that I have been reading and writing about the findings of nutritional science, I have come across nothing more intelligent, sensible and simple to follow than the 64 principles outlined in a slender, easy-to-digest new book called Food Rules: An Eater’s Manual, by Michael Pollan." -Jane Brody, The New York Times
